Forging strength Sharpening skill
Private and Semi-Private Coaching
Boxing, Martial Arts, Mindset, Strength, Conditioning, Athletic Performance.
…Strength, Speed, Power, Precision, Accuracy, Balance, Coordination, Agility, Stability, Flexibility, Stamina, Mobility, Endurance, Explosiveness….
…Strength, Speed, Power, Precision, Accuracy, Balance, Coordination, Agility, Stability, Flexibility, Stamina, Mobility, Endurance, Explosiveness….
Six private session starter course.
Foundations is a six week Strength, Conditioning, and Skill development course, that focuses on the core movements and skills utilized in all of our programing. Athletes will learn the basics twelve basic movement patterns, introductory boxing skills and introductory double stick skill.
Every single one of us, we all start at the beginning…
Training the DISCIPLINES That inspire us, that drive us, that Transform us.
Transformation happens first in the mind, then in the body. What inspired you long before the world told you, that you had to be an adult?
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Foundations is a six week Strength Conditioning and Skill development course, that focuses on the core movements and skills utilized in all of our programing. Athletes will learn the basics twelve basic movement patterns, introductory boxing skills and introductory double stick skill.
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Elements is a four week Skill and Performance development course. Taking your understanding and ability to the next level. Building on the Foundations Course, Elements will focus on one athletic modality of your choice, and one martial domain. Popular options include intermediate Boxing and Olympic Weightlifting, Muay Thai and Power Lifting, Kali and Kettlebell Conditioning, Wing Chun Mook Jong training and explosive power training.
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Our Fundamentals Course is a four week deep dive into that one thing that is escaping your understanding. Whether it is power generation in Boxing, the kinetic chain in Olympic Lifting, agility and coordination in Eskrima, or hip drive and core stability in kettlebell training.
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Athlete is a semi private group training class. With a strong focus on strength, conditioning and athletic movement. As well as continuing skill development in Boxing, Muay Thai, and Kali.
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Warrior is semi private group training class with a high focus on the deeper understanding of the skills and applications of the martial arts and a minor focus on strength and conditioning.
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Scholar is our youth training program. Focusing on age appropriate athletic development, and character development. Young athletes will learn from the arts of Kali, Wing Chun, Penjak Silat, Boxing, Muay Thai, and Jujitsu. With a focus on speed, agility, strength, conditioning, grit, discipline and fun. Our goal is not to develop just athletic ability, but a hunger and a drive for young athletes to stay commuted, curious, and excited for training throughout their lives.
Become the person that you always wanted to be…
Become the person that you always wanted to be…
Before the world told you, that you had to become somebody else…
Before the world told you, that you had to become somebody else…
Forge the body, sharpen the mind, temper emotions and make savage the spirit.
Lean into what inspires you
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Not what motivates you, what moves you
Lean into what inspires you ⦁ Not what motivates you, what moves you
Let’s start your journey together
Send me a quick note about your goals, your dreams, and your aspirations, We can outline a plan to get you on your way.